{"id":13322,"date":"2024-08-04T09:07:22","date_gmt":"2024-08-04T07:07:22","guid":{"rendered":"https:\/\/pressealgerie.fr\/news\/?p=13322"},"modified":"2024-08-04T09:07:23","modified_gmt":"2024-08-04T07:07:23","slug":"galettes-de-poisson-et-legumes","status":"publish","type":"post","link":"https:\/\/pressealgerie.fr\/news\/galettes-de-poisson-et-legumes\/","title":{"rendered":"Galettes de Poisson et L\u00e9gumes"},"content":{"rendered":"\n<p><strong>Ingr\u00e9dients :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 grosses pommes de terre<\/li>\n\n\n\n<li>1\/2 citron<\/li>\n\n\n\n<li>2 carottes<\/li>\n\n\n\n<li>2 filets de sole<\/li>\n\n\n\n<li>4 \u0153ufs<\/li>\n\n\n\n<li>4 cuiller\u00e9es \u00e0 soupe de farine<\/li>\n\n\n\n<li>2 cuiller\u00e9es \u00e0 soupe d&#8217;huile<\/li>\n\n\n\n<li>Sel et poivre<\/li>\n<\/ul>\n\n\n\n<p><strong>Pr\u00e9paration :<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Pr\u00e9paration des L\u00e9gumes et du Poisson :<\/strong><\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pelez, lavez et r\u00e2pez les pommes de terre et les carottes.<\/li>\n\n\n\n<li>Faites cuire les filets de sole \u00e0 la vapeur jusqu&#8217;\u00e0 ce qu&#8217;ils soient bien cuits. \u00c9miettez-les \u00e0 l&#8217;aide d&#8217;une fourchette.<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Pr\u00e9paration du M\u00e9lange :<\/strong><\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dans un saladier, m\u00e9langez les morceaux de sole \u00e9miett\u00e9s, les pommes de terre r\u00e2p\u00e9es, les carottes r\u00e2p\u00e9es, les \u0153ufs, la farine et le jus du demi-citron.<\/li>\n\n\n\n<li>Salez et poivrez selon votre go\u00fbt.<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Cuisson des Galettes :<\/strong><\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Chauffez une cuiller\u00e9e \u00e0 soupe d&#8217;huile dans une po\u00eale \u00e0 feu moyen.<\/li>\n\n\n\n<li>D\u00e9posez des cuiller\u00e9es de m\u00e9lange dans la po\u00eale pour former 4 galettes. \u00c9talez-les l\u00e9g\u00e8rement avec le dos de la cuill\u00e8re.<\/li>\n\n\n\n<li>Faites cuire chaque galette pendant environ 3 minutes de chaque c\u00f4t\u00e9 \u00e0 feu moyen.<\/li>\n\n\n\n<li>R\u00e9duisez le feu \u00e0 doux et laissez cuire encore 2 minutes de chaque c\u00f4t\u00e9 pour que les galettes soient bien cuites et dor\u00e9es.<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Service :<\/strong><\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>R\u00e9p\u00e9tez l&#8217;op\u00e9ration avec le reste de l&#8217;huile et du m\u00e9lange.<\/li>\n\n\n\n<li>Servez les galettes imm\u00e9diatement, bien chaudes.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients : Pr\u00e9paration :<\/p>\n","protected":false},"author":1,"featured_media":13323,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/pressealgerie.fr\/news\/wp-json\/wp\/v2\/posts\/13322"}],"collection":[{"href":"https:\/\/pressealgerie.fr\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pressealgerie.fr\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pressealgerie.fr\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pressealgerie.fr\/news\/wp-json\/wp\/v2\/comments?post=13322"}],"version-history":[{"count":0,"href":"https:\/\/pressealgerie.fr\/news\/wp-json\/wp\/v2\/posts\/13322\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pressealgerie.fr\/news\/wp-json\/wp\/v2\/media\/13323"}],"wp:attachment":[{"href":"https:\/\/pressealgerie.fr\/news\/wp-json\/wp\/v2\/media?parent=13322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pressealgerie.fr\/news\/wp-json\/wp\/v2\/categories?post=13322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pressealgerie.fr\/news\/wp-json\/wp\/v2\/tags?post=13322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}